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Instructors - Aimee Andrews Aimee has been teaching yoga since 2011 and has trained under Shannon Buffington and advanced training with Arpita Shah. As a certified counselor working in schools and Licenced Professional Counselor (LPC), Aimee has worked to blend the two worlds of work, inviting mental health and awareness to her teaching as well as mindfulness, yoga, and meditation into schools, helping educators approach behavior and emotions in the classroom with a trauma-informed and compassionate approach. Aimee Andrews ERYT 500, LPC https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/cd574a75-c5cf-4fc9-9300-ceeca03f366a/Screenshot_20220718-155616_Instagram-03.jpeg Our Instructors - Alexandra Bellamy Alexandra Bellamy is a 200 hour E-RYT, and has been practicing yoga since 2003. Her life has been transformed in many ways through her yoga journey, and she believes the practice can be a powerful tool to dig deep within yourself and rediscover your true nature while working towards better health, greater clarity, and inner peace. Her dedication to her practice led her to complete her Vinyasa Flow Yoga Alliance certification in 2010, and also Vinyasa Teacher Trainings with internationally celebrated yoga teacher and activist Seane Corn. Alexandra loves sharing the practice and philosophy of yoga with her community and strives to be an energetic and passionate teacher so she can creatively teach others how to physically, mentally, and spiritually become stronger and more resilient in life.. Alexandra Bellamy is a 200 hour E-RYT https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/7fed3997-206f-414b-a9e9-7bcb357d8d10/bright+profile+webs+friendly.jpg Our Instructors - Ally South With over 20 years of yoga practice and teaching since 2006, Ally shares the teachings of Ashtanga Yoga through Led classes and Self-practice classes (Mysore Style). Ally has taught Yoga worldwide & has studied with many teachers including studying at the KPJAYI in India with Sharath Jois. She is certified to teach Ashtanga Yoga, Prenatal/Postnatal Yoga, Restorative Yoga & Pelvic Floor Yoga. Before Yoga, she trained extensively at one of London's leading Dance Schools, Laban where she was introduced to Movement Analysis. Her knowledge of movement highly influences her teachings today. She believes that Ashtanga Yoga can be for everyone, offering insight that guides you to discover a practice that shapes your constitution and empowers you to reclaim a remembered wellness. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/121ada84-89c3-4ae7-9365-452cef6ee872/Carol+Slack.jpg Our Instructors - Carol Slack Carol began practicing yoga over 20 years ago as a way to deal with osteoarthritis. She found that yoga was so much more than the physical poses. Carol found yoga impacted her body, mind and spirit in such a positive way that she wanted to learn more. She began her teaching journey in 2020 with Om Yoga Journey (Arpita Shah). She took advanced training with Dallas Yoga Center in 2023. Carol aims to bring the same well-being and peace that yoga has brought to her to others. She hopes to offer classes where all bodies feel included and comfortable. Carol is an RYT 500. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/8bcd007a-e3d0-4376-8d67-4c0fbf601d16/Dan+Hall+bio+pic.png Our Instructors - Dan Hall Dan began a yoga and meditation practice in December 2011, and has been teaching since 2015. His formal training is primarily in Hatha Yoga and Yoga Nidra, with a strong focus in meditation and pranayama practices. Dan’s formal yoga and meditation practice has given him the clarity to navigate life’s challenges more gracefully, and to recognize the body’s stress signals to better self-regulate the nervous system. Dan began teaching regular studio classes in 2015 following a yoga mentorship program. After a few months of teaching, he knew this was something he would be doing the rest of his life. He went on to complete a 200hr Yoga Teacher Training program in 2016 through 3Tree Yoga in Fort Worth, TX, a 300hr Advanced Yoga Teacher Training in 2018 through Embrace Yoga in Washington, D.C., and a second 300hr Advanced Yoga Teacher Training in 2019 through Indra’s Grace Yoga. In May 2019 he had the great opportunity to learn the techniques of iRest® Yoga Nidra and became an iRest® Level 1 Teacher. In addition to offering regular public yoga classes, Dan also offers special classes, workshops, and private yoga and energy work sessions to best accommodate students’ needs. He also is an assistant yoga teacher trainer. Dan’s goal as a yoga teacher is to always show up for his students. He strives to help students feel safe, comfortable, and accepted no matter who they are. His hope is for them to rejoice in their individuality, and to take comfort in knowing that we all contain the same goodness, kindness, and love within.” RYT 500 https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/ce3db24e-639f-45e8-9c57-e1e37118c82d/120201114_10216523611658955_386836569367842492_n.jpeg Our Instructors - Diana Casabar Diana found yoga when she was training for her 3rd black belt degree in Taekwondo, and needed help healing her injured back. Yoga classes helped her heal and successfully train and complete her third degree. During the next 4 years of training for her fourth degree, she took up the study of T’ai Chi and Qigong, to complement her martial arts training. It was then that she came to realize how powerfully integral qigong needed to become in her life. She has studied with Ron Smith, Daisy Lee, Robert Peng, and Deng Ming-Dao. Diana also teaches Self Defense for Women around North Texas, and beyond. In her day job she’s a jeweler, but her best times are hanging with her hubby, sons, daughter in law and totally amazing granddaughter. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/c7e56dfc-ed3d-4341-beb2-e7ec42654f60/image0.jpeg Our Instructors - Jennie Dendy Jennie began practicing yoga in 2011 as a way to stay healthy to care for her disabled daughter. In yoga, she found more than just better physical health - she found better mental health as well. Early on, she discovered the practice of yin yoga and she fell in love. It was the perfect quiet complement to the faster paced practices. In 2018, she signed up with her teacher Arpita Shah at Om Yoga Journey to get her 200 RYT training which she completed in early 2019. From there she continued training as a yin yoga instructor, completing 120 hours with yin instructors including Bernie Clark, Paul Grilley, and Shannon Stephens. She also has 80 additional hours of training in Ayurveda and yoga therapy with Arpita Shah. She has been teaching since 2019 and loves sharing her love of yin with others. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/e72665e8-19ca-449d-8e49-dd804bebf029/Pic.png Our Instructors - Juliette Betancourt Juliette discovered yoga at the age of 15. Throughout the years, and after being diagnosed with an autoimmune condition, Juliette realized that the practice of yoga made her feel strong, empowered, calm, and balanced. She was so inspired by this and her amazing yoga teachers at Divine, that in 2020 she decided to pursue formal teacher training at Om Yoga Journey with Arpita Shah completing the 200 and 300 hours required to become a RYT-500. Juliette has great joy in serving others. Few things bring her more joy than witnessing the peace and bliss students experience with the practice of yoga. She aims to teach a class that is relaxing, nurturing, and empowering, in which students feel completely aware and happy with and within themselves. When she’s not teaching yoga, she enjoys being home with her family which includes her husband, one daughter, and three of the most magnificent dogs in the world, as well as reading, writing, and traveling. During the day, Juliette is a Dyslexia Specialist at a local school district. She is thrilled and extremely grateful to be a part of Be Here Yoga which she considers her home. Credentials: RYT-500 Aqua Yoga Level 1 M.Ed. Curriculum and Instruction - https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/4fead844-f1e8-493a-b5cb-ef20a57c46e8/Kristi+Burns+on+block.png Our Instructors - Kristi Burns I am proud to have started my yoga journey over a decade ago and I was a certified 200 RYT beginning in 2013. I love to keep my practice lighthearted and fun! https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/8552fbe8-ca9b-4d56-85df-671bcfee103e/image0.jpeg Our Instructors - Lori Powell Although Lori reports that she giggled through her first yoga class more than 35 years ago, something kept bringing her back to try again. Lori’s yoga practice began as an exercise program that she loved, eventually practicing about 5 times per week. At a certain point she began to notice the emotional and mental change that came over her the minute she stepped onto her mat. And THEN she began to see how she carried her yoga practice off of the mat and into the world. THAT’S when her yoga journey really began. Lori believes yoga is suitable for all, regardless of age, experience, or level of fitness. Her goal as a yoga teacher is to guide her students on a journey that begins where they are in their yoga practice. Lori completed her 200-hour and 300-hour yoga certification through Om Yoga Journey. These hours and others included specific training in Ayurveda Lifestyle, Yin yoga, Prenatal yoga, and Ayurvedic Herbology https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/6418c1d3-0fca-4643-be4b-beb4158d9e4f/Mangala+Head+Shot+220618.jpeg Our Instructors - Mangala Allen I hold several certifications through Master Yoga Foundation and Svaroopa ® Vidya Ashram. My goal is to help you unleash your inner healing and bliss through the yoga practices I have been trained to offer you. I teach the yoga of spinal decompression, releasing tightness in the muscles attached to your spine, from tail to top. This frees the energetic flow through your body on all levels (physical, mental, emotional, and spiritual). I look forward to serving you. EYTS 750 RYT 500 https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/454236a9-d6cd-4b37-be96-713773dae585/image0.png Our Instructors - Dr. Pam Kendall Pam Kendall became RYT200 certified in 2016 by her amazing teacher, Arpita Shah and has taught weekly ever since. As a practicing chiropractor since 2001, teaching yoga has been a fabulous adjunct to her extensive biomechanical knowledge of the human body and has served as a valuable asset to patients and students alike. Teaching yoga is sometimes a bit selfish for her… it forces her to slow down and breathe in the hectic life of the practice she shares with her husband (kendallcare.com) and home life with two college age kids, one busy high schooler, two needy labradors and a sassy mother/son cat duo. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/42606230-0811-4a0f-8bcd-08f94ea70c47/Sayo.png Our Instructors - Sayo Johnson Hi, my name is HisSayo Johnson. As a Hatha Flow (Slow Flow) teacher, I love guiding students to move mindfully from one posture to the next, cultivating awareness of breath, body, and mind. I believe yoga is a deeply personal journey, and I strive to create a space where students can explore their unique experience on the mat. My classes encourage curiosity – about the connection between movement and breath, and about the sensations and emotions each asana evokes. It’s a joy to witness students deepen their practice and grow more connected to themselves through this awareness-based approach to yoga. I can’t wait to meet y’all in the class! -RYT 500 Hour https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/d4f308b4-2b17-40ed-8f01-520baed19d90/Stephanie+Read.jpeg Our Instructors - Stephanie Read Stephanie began to study the healing and therapeutic aspects of yoga in 1998. She became a Register Yoga Teacher through Yoga Alliance in 2009. Two years later she studied extensively in pregnant anatomy, physiology, labor and birth and became a Registered Prenatal Yoga Teacher and DONA certified birth doula. Her prenatal yoga classes focus on the importance of breath and deep relaxation, along with movements that align and balance the body for labor and birth. Through her prenatal classes a sense of confidence, companionship and community emerges. Stephanie’s calm style of teaching continues in her weekly Gentle classes. Here, her classes focus on strength and flexibility in the body without overworking it. She only asks that her students never take themselves too seriously, never push into pain or discomfort, and always remember to practice kindness and playfulness on their mat and in their daily lives. STEPHANIE READ, RPYT, E-RYT, 500, CD(DONA), SpBPE, and Ayurvedic Doula B.A., University of Oklahoma RPYT and 500HR E-RYT, Yoga Alliance Birth Doula, DONA International® Spinning Babies® Parent Educator, Spinning Babies® Ayurvedic Doula, Ayurved Sadhana Relax and Renew Restorative YogaTM Trainer, Judith Lasater Visit Stephanie’s website for doula services: ayurvedicdoula.com https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/0e67cf84-e9b7-4a67-aef2-8dfd28a74241/image_6483441.JPG Our Instructors - Tiffany Stewart Tiffany loves sharing the healing practice of yoga. Before becoming a yoga teacher she enjoyed being a stay home mom followed by getting a Masters in Education and teaching elementary school. When it became clear that chronic back pain was caused by teaching littles, she decided to take some time off from the classroom and found herself doing a deep dive into her yoga passion. Tiffany’s goal is to guide students to be present in their bodies which brings peace, the opportunity for healing, and connection to our true nature. Her teaching style is steady, nurturing and joyful. And she often reminds her students to bring some playfulness into their practice which is so important. -RYT 500 Hour -M. Ed. Teaching, University of Texas Arlington -B.S. Kinesiology, Texas Woman’s University https://www.behereyoga.com/home daily 1.0 2026-02-23 https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/9b5ab5fa-4ca3-4269-ba61-b2eecd792ee3/Copy+of+Copy+of+New+Client+Special+4+Classes+for+%2424+%28Facebook+Event+Cover%29.jpg https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/ca014ae1-1406-42d5-ac71-d7f1eebb30f5/march+Restored.png https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/4f61ff0f-815d-45af-97ad-d9cfdf8de248/Be+The+Breath.jpg https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/474b2bac-948e-4b6b-a900-c1a9ad42825d/Facebook+Shared+Feed+Option+1.jpg https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/66bcd2be-c3d4-47ca-b9dd-14698dd44727/Copy+of+New+App+Coming+Soon+%281%29.png https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/1679400932868-8PBXACWK8DAMYNZ0ESC6/unsplash-image-biX8sBfNcPc.jpg https://www.behereyoga.com/classes daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/314656f5-2597-4304-bd7a-550292e6702e/Wellness+Web+New+Be+Gentle+Yoga+image+.png Classes - BE GENTLE A gentle yoga class centers around being calming, being healing, breathing, and stress relief. Our gentle class is for all levels and focuses on moving all the areas of your body and releasing tension. Instructors encourage the use of props to support students in poses. Available In Person, FitLive, or FitVideo. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/1f33f7ac-2e2c-4c40-85e1-41dca8314fbf/BE+hatha+happy.png Classes - BE HATHA Happy Slow and steady wins the race. This Hatha Yoga class is about moving mindfully, linking core with breath and form. Be Balanced incorporates, functional movement and end of range motion exercises with yoga to build strength and balance. Developed for all levels to build stability and strength. Available In Person, FitLive, or FitVideo https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/3808ab80-416c-42c7-b3e8-f9dfc67ea3d9/Be+Heated.png Classes - BE Heated Good Things Come to those who SWEAT This heated class is for all those who would like a more intensive and heated practice. Sequences are designed with longer holds and challenging poses to build strength in the heart and lungs while calming the mind. This class is suitable for the more experienced yogi who would like to energize and invigorate their practice. Be prepared to practice in a heated room. Available In Person Only https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/b6836277-38a0-49e8-b3ae-adf66f95fb3f/Be+In+The+Flow.png Classes - BE IN THE FLOW A vinyasa (flow) style class suited for all levels. Students will be introduced to dynamic sequences and a yogic breathing techniques. Focus is on linking movement and asana to the breath and building your own internal heat. Instructors will offer options and modifications for all levels of practice. Available In Person, FitLive, or FitVideo. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/247f56a6-e335-47da-a37d-3d4cf06d154b/Be+In+The+MIX+FitVD.jpg Classes - BE Chill Hit the reset button after a demanding week with this calm 75 minute yoga class designed for busy professionals. Start with grounding mediation and breathwork to clear mental clutter, then settle into gentle poses done almost exclusively on the floor - a perfect blend of hatha, yin and restorative that melts away tension from long workdays. These deeply soothing poses feel absolutely amazing are are so relaxing that falling asleep is totally optional. You will leave feeling completely chill and restored, ready to finish the week strong. This class is accessible to all levels. Available In Person only., https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/8f1a9d7b-4013-4510-96d8-2a615ea0ed43/Be+Powerful.png Classes - BE POWERFUL Our power yoga class is held in a moderately heated room to promote flexibility and detoxification. Sequences are fluid and faster with an emphasis on creating a moving meditation by connecting the movement to the breath. Sequences are designed with longer holds and challenging poses to build strength while calming the mind. This class is suitable for the more experienced yogi who wants to energize their practice. Available In Person, FitLive, or FitVideo. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/260de0b0-12ef-4643-b57b-7df46c57f6e1/Copy+of+be+Radiant.png Classes - BE Radiant Be Radiant is very gentle and a deeply effective yoga class. The poses are easy and they dissolve the deepest tensions in your body. In each class you will meet your body where it’s at. You will learn how to release spinal tension from your tailbone to the top of your head. The results are profound! You’ll gain ease in your body as you move. Your mind will become peaceful. The health benefits are amazing. You’ll benefit from renewed energy and strength and you will feel more alive. Available In Person Only https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/cdd9e798-11bc-4053-83ca-f464e2e72634/WEB-+BE+Ready+.png Classes - BE Ready(Prenatal) BE Ready Prenatal classes are a wonderful way support the many changes in the pregnant body. Create strength, focus, flexibility and awareness through meditation, breathing practices, and yoga movement. With sequences that create balance througout the entire body, learn how to strengthen, stretch and breathe while you settle into comfort and softness. Strengthen uterine muscles while improving circulation and digestion. Prepare for your birth by learning how to make room in the pelvis for baby to navigate through, while settling into a relaxed state of being. This class is designed to prepare the birthing body for labor and childbirth. This nurturing class offers you a community of other beautiful souls just like yourself, also experiencing pregnancy, while learning, growing and sharing wisdoms and experiences from one another. BE Ready Yoga is the perfect class for all levels of yoga and all trimesters of pregnancy. Available In Person Only Must Purchase BE Ready (Prenatal) 1 class $25 or 3 Class Pass for $55 to attend Learn more about Stephanie Read on her website https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/a409c905-3469-4174-b2d2-14b2971500b4/Untitled+design+%288%29.png Classes - BE SEATED Chair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. Available In Person Only https://www.behereyoga.com/book-a-class daily 0.75 2022-06-14 https://www.behereyoga.com/schedule-copy daily 0.75 2022-07-20 https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/278544b1-35d8-4ad5-83e4-14c0c40605ec/BE+HERE+JULY+SchedulePNG.jpg Schedule (Copy) https://www.behereyoga.com/member-areas-4-1 daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/15e2ea3a-2155-427b-b425-3cff2790561d/BE+here+now.png https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/07cc7311-9bc9-4517-ad7e-eb7ef295cca0/%2410+BE+ONLINE.png https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/32486012-e1c8-489c-b49c-9bb90608e6dd/_Gift+Card+website.png https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/5a9e7799-2c69-49fa-a74b-b9b6989116f9/New+Be+65+%26+Be+Honored+3+pages.png Pricing Be Infinite - Unlimited Classes + Live Online + Video Library for $89 mo - Monthly Auto Draft This monthly auto-draft membership offers unlimited access to all in-studio classes, live online classes, and our virtual library, so you can practice in whatever way feels best for you. Membership renews automatically each month. If you need to cancel, please email info@behereyoga.com with at least 30 days’ notice. No refunds or partial refunds will be issued. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/71d97641-dd8b-4b63-b2e1-dedd5bac1ba7/In+the+MiX.png Pricing Be Online - Live Online + Video Library for $35 mo - Monthly Auto Draft Membership renews automatically each month. If you need to cancel, please email info@behereyoga.com with at least 30 days’ notice. No refunds or partial refunds will be issued. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/9967da42-2312-4bb6-bc27-7414ebc4dbaf/New+Be+65+.png Pricing Be 65 - Yogis age 65 & up -Unlimited Classes + Live Online + Video Library for $65 mo - Monthly Auto Draft This monthly auto-draft membership offers unlimited access to all in-studio classes, live online classes, and our virtual library, so you can practice in whatever way feels best for you. Membership renews automatically each month. If you need to cancel, please email info@behereyoga.com with at least 30 days’ notice. No refunds or partial refunds will be issued. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/16db6b06-4d81-4be5-ad1f-311f81e91a65/New+Be+65+%26+Be+Honored+2+pages.png Pricing Be Honored - Unlimited Classes + Live Online + Video Library for $65 mo - Monthly Auto Draft This monthly auto-draft membership offers unlimited access to all in-studio classes, live online classes, and our virtual library, so you can practice in whatever way feels best for you. Membership renews automatically each month. If you need to cancel, please email info@behereyoga.com with at least 30 days’ notice. No refunds or partial refunds will be issued. https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/806f43e7-bcf5-4def-b3a5-7670802c69f5/Purchase+Options++pgs.png Pricing Be 4 Yoga - (In Person) 4 Class Pass for $48 expires 3 months from first class activation. Class passes can be used for regularly scheduled class. Not useable for workshops, special events, or prenatal yoga. Purchase HERE or through the APP https://images.squarespace-cdn.com/content/v1/6265c7cf28ceed2597cd565e/26e82f5d-7556-4c99-a7ea-8be550d94ae7/Purchase+Options++pgs+%281%29.png Pricing 8 Classes - (In Person) 8 Classes for $88 expires 3 months from first class activation. Class passes can be used for regularly scheduled class. Not useable for workshops, special events, or prenatal yoga. 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