BE Here Kids:  Flow & Play

Give your little one the chance to move, explore, and create in this playful, heart-centered yoga class—and share the experience together.

Children are warmly invited to attend with a parent, grandparent, or trusted caregiver, making this a special opportunity for connection across generations.

Designed for children ages 2–6, each one-hour class blends:

• Kid-friendly yoga flows that build balance, coordination, and body awareness

• Games and imaginative movement that support confidence, cooperation, and social skills

• Mindfulness moments to help calm busy bodies and nurture emotional awareness

• Art or sensory activities that spark creativity and fine-motor development

This class is less about “doing it right” and more about moving together, laughing together, and being present together.

Caregivers are encouraged to participate alongside their child at whatever level feels comfortable—no yoga experience needed.

$25 / class - Sign Up here