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Strong Bones, Steady Soul: A Yoga Workshop for Healthy Bones

  • BE HERE Yoga 3280 West Southlake Boulevard Southlake, TX, 76092 United States (map)

Your bones support you every day—now it’s time to support them. As we age, maintaining bone density is the key to staying active, independent, and vibrant. Learn how to utilize your yoga practice to keep your bones healthy and your balance steady by adding impact and resistance.

Led by Carol Slack

Cost $30 Sign up here

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March 8

Spring Clean your Organs with Qigong

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March 22

Spring Equinox Sound Bath