Let’s Make A Plan

A postpartum healing plan should be intentionally simple - a mother’s first priorities are bonding with her newborn and resting. From the first week postpartum and onward, this is what Ayurvedic care looks like and the wisdom behind the various practices.

This workshop includes a step-by-step planner and guides you through your Sacred Window.

• How to Prioritize Self-Care

• The Traditional Art of Abhyanga

• Finding Your Tribe

• Warm Your Belly

• Comfort & Routine

• Being Better Together.

STEPHANIE READ

SIGN UP HERE COST $45